About Trudy

Trudy Maples is the owner of Inspiring Health and Wellness, LLC.  After 19 years as a chef teaching thousands of people how to cook, she decided in February of 2015 it was time for a change.  She had watched her dad die of cancer, and realized at the age of 45 she needed to make some changes in her own health. Over the course of 2015, she lost over 35 pounds and 41 inches using an amazing nutritional and cellular level cleansing system combined with healthy food choices.

People began to watch her journey and they inquired and joined her to change their lives as well. She has been honored to help thousands of people get healthy and get their lives back – see the Testimony section.

Trudy offers many health solutions to people of all ages, including private coaching and encouragement!

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Trudy is married to her high-school sweetheart and they have a daughter, a son and a brand new daughter in law, as well as three doxies, Lilly, Addie and Chloe!